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National Resources

If you would ever like other support, these resources are available to you:

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

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ofrece 24/7 servicios gratuitos en español, y no es necesario hablar inglés si usted necesita ayuda.

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12-step group for people who become dependent on damaging relationships

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is a free, peer-supported program designed to help physicians and others on the care team move toward thriving both personally and professionally.

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provides emotional support worldwide to prevent suicide

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(IASP) - provides information about where to find help around the world 

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provides a comprehensive list of crisis hotlines and organizations around the world

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offers compassion, kindness, and easy ways to help keep people safer from thoughts of harm and suicide, seek support and discover the hope of recovery through powerful videos from people with personal experience & tools for developing a safety plan.

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provides a regularly updated list of resources around the world

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offers chat rooms for various survivor groups (childhood abuse, bullying, human trafficking, ritual abuse) in 20+ languages

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has a list of helplines around the world for children, youth & adults in abusive situations

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Searchable database for shelters in the US & Canada, but also has a lot of great resources

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related to domestic violence

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(US only) Free, 24/7 support via texting for those in crisis. Text 741741 to text a trained Crisis Counselor. Has an extensive list of referrals in the US (e.g. affordable health care, crime/legal organizations, employment, parenting, self-harm, etc).

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(US only) an extensive list of hotlines from Removing Chains

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Advocates are there to listen without judgement and help you begin to address what’s going on in your relationship. Services are always free and available 24/7.

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National Dating Abuse Helpline: Love is confusing, we are here to help.

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Native & Alaskan American's Helpline. StrongHearts Native Helpline (1-844-762-8483) is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans. StrongHearts advocates offer the following services at no cost.

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Supporting Survivors, Cultivating Community, Pursuing Justice. RAINN is committed to supporting survivors of sexual violence, cultivating communities of anti-sexual violence activism, and promoting policies that deliver justice and hold perpetrators accountable.

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