True wellness emerges through integration, creating harmony between mind, body, and spirit while recognizing our interconnection with all beings. My approach combines energy healing with understanding gained from walking through challenges and choosing to embrace the light, knowing that as we heal ourselves, we contribute to the healing of the greater whole.

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Through multi-dimensional connection, I invite others to grow through clarity and understanding of reality versus illusion, supporting our own truth and forward progression of the greater consciousness.

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I integrate lived experience with deep spiritual practice—expressing my inner truth through the balance of compassion and dedication to the highest good. My background as a professional dancer taught me transformation and the art of rising after adversity. These experiences revealed how everything we encounter—movement, emotion, relationship, trauma—exists in constant interconnection, each element informing and shaping the others. As someone who's highly sensitive and has done deep healing work myself, I know firsthand how powerful it is to care for all parts of who we are and recognize how our inner landscape connects to the world around us.

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I am a cisgender woman whose inner energy transcends gender boundaries, using they/she pronouns to honor both non-binary essence and feminine expression. This lived experience deepens my understanding of whole-person wellness with an integrated life and environment, where internal and external realities continuously influence one another.

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My greatest joy comes from life as a daughter, sister, partner, and mother of two teenagers. You'll typically find me collecting quotes, walking in nature, creating something, photographing flowers, or baking for loved ones.

Healing honors all aspects of ourselves integrated through connection: family, earth, creativity, nourishment—vulnerable and strong, creative and grounded, human and divine, individual and collective.​​​