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ABOUT MICHELLE

Lotus Picture
Michelle Whiteley Headshot: Annabelle Denmark
"Healing honors all aspects of ourselves integrated through connection ... vulnerable and strong, creative and intellectual, human and divine, individual and collective."
Michelle Whiteley Headshot: Heather Gray

PERSONAL NOTE:

True wellness lives within integration; harmony between mind, body, and spirit. My approach combines lived experience with the science of nervous system regulation and energy healing. Our growth and happiness is attained by walking through challenges and choosing to embrace a lighter way of being.

My background as a professional dancer taught me the art of transformation. I integrate my own journey with a deep inner depth; expressing my inner truth through the balance of compassion and dedication to the highest good for all. As someone who's highly sensitive and has done significant healing work myself, I know firsthand how powerful it is to care for all the parts of who we are. Within integration we recognize how our inner landscape connects to the world around us. Everything within our world - relationships, emotion, movement, memory, environment, trauma - exists in constant interconnection, each element informing and shaping the others. 

I am a cisgender woman whose inner energy transcends gender boundaries, using they/she pronouns to honor both non-binary essence and feminine expression. This lived experience deepens my understanding of whole-person wellness within an integrated life, where internal and external realities continuously influence one another.

You'll typically find me collecting quotes, walking in nature, creating something, photographing flowers, or baking for loved ones. My greatest joy comes from life as a daughter, sister, partner, and mother of two teenagers.

 

Healing honors all aspects of ourselves integrated through connection; vulnerable and strong, creative and intellectual, human and divine, individual and collective.

Certifications

Felt Sense Polyvagal Model
for Trauma & Addiction
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Master Life Coach

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Trauma Recovery Coach
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Trauma Informed Yoga
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Meditation Instructor
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Yoga Teacher, RYT500
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Reiki Master
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Somatic EMDR
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Group Fitness Instructor
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Personal Trainer
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Nutritionist
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B.A. Dance​
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Provisional Advocate
for comprehensive services

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Training & Experience

Self-Compssion
 Mindfulness
Vagus Nerve
Bi-Lateral Stimulus
Bi-Lateral Movement
Resilience Skills

Life Skills
DBT
Neurodivergent
Learning Disabilities

Creativity
Experience-Based Learning

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